Quickie Legs

Quickie Legs

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Quickie Legs
  • 10MIN BAND LEGS 07
    10:06
    10MIN BAND LEGS 07

    10MIN BAND LEGS 07

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with TSS band + weights

  • 11MIN LEGS 06
    09:23
    11MIN LEGS 06

    11MIN LEGS 06

    OPTIONAL EQUIPMENT:
    2-3 LB TSS weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Standing Leg with TSS Slider
    Left Side Standing Leg with TSS Slider

  • 5MIN LEGS 05 WITH BAND
    05:19
    5MIN LEGS 05 WITH BAND

    5MIN LEGS 05 WITH BAND

    Welcome to your 5min Quickie Band Legs workout. This workout will focus on your legs, perfect for the days you don't have much time or add to any of our TSS workouts for an extra burn.

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collectio...

  • 10MIN LEGS 04
    10:17
    10MIN LEGS 04

    10MIN LEGS 04

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Standing Legs with TSS Sliders + Weights

  • 10MIN LEGS 03
    10:10
    10MIN LEGS 03

    10MIN LEGS 03

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 8MIN LEGS 02
    08:36
    8MIN LEGS 02

    8MIN LEGS 02

    OPTIONAL EQUIPMENT:
    2- 3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Standing Legs

  • 8MIN LEGS 01
    08:30
    8MIN LEGS 01

    8MIN LEGS 01

    OPTIONAL EQUIPMENT:
    TSS Sliders
    2-3 LB TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Standing Legs with TSS Sliders

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