Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Rent now Learn more

Already subscribed? Sign in

24MIN SLOW + CONTROLLED SCULPT 04

Bridal Program • 24m
51 comments

OPTIONAL EQUIPMENT
2-3lb weights
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms with TSS ankle weights
Booty with TSS ankle weights
Abs on back
Bodyweight Arms- triceps!

Up Next in Bridal Program

  • 23MIN SLOW + CONTROLLED FULL BODY 11
    23:51
    23MIN SLOW + CONTROLLED FULL BODY 11

    23MIN SLOW + CONTROLLED FULL BODY 11

    OPTIONAL EQUIPMENT
    2-3lb TSS Hand Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS Ankle Weights
    Standing Legs with TSS Ankle Weights
    Planks
    Booty with TSS Ankle Weights
    Abs on Back
    Booty with TSS Ankle Weights

  • 10MIN STRETCH 09
    10:35
    10MIN STRETCH 09

    10MIN STRETCH 09

  • 16MIN SLOW + CONTROLLED SCULPT 40 WIT...
    16:32
    16MIN SLOW + CONTROLLED SCULPT 40 WIT...

    16MIN SLOW + CONTROLLED SCULPT 40 WIT...

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty
    Abs on Back
    Back

51 Comments

×