Up Next in Bridal Program

• 

  21:27

  20MIN SCULPT 35 WITH HELEN OWEN

  20MIN SCULPT 35 WITH HELEN OWEN

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms- kneeling or standing
  Right Inner Thigh
  Abs on Back
  Left Inner Thigh
  Dancing Arms- kneeling or standing

• 

  15:40

  15MIN STRETCH 15

  15MIN STRETCH 15

• 

  30:36

  30MIN SCULPT 20

  30MIN SCULPT 20

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  1lb TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS Weights
  Booty
  Abs on Back
  Booty
  Planks
  Arms with TSS Weights