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10MIN DANCE CARDIO 20
Bridal Program • 10m
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Follow Along Dance Cardio
Up Next in Bridal Program
-
13MIN ABS ON BACK 15
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
42MIN FULL BODY 11 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Sliders
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS Weights
Standing Legs with TSS Sliders + Weights
Extra Credit Arms with TSS Weights
Planks with TSS Sliders
Dancing Arms
Booty wi... -
WEEK 5 INTRO
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